Things that May Damage Your Teeth

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You Cope by Clenching: Do you clench your jaw in times of anger, tension, or intense concentration? Your teeth bear some of the brunts of that stress. They can ache or wiggle loose over time.

Your Daily Grind

Sometimes even when you don’t feel stressed, you might clench and grind your teeth while you sleep. It can happen when you have a sleep disorder, your bite doesn’t line up correctly, or you’re missing teeth. Ask your dentist if a nightguard can help you prevent damage while you dream.

You Overdo Oral Rinses

Swishing with mouthwash multiple times a day may give you a deep clean. But it can come with a downside: sensitive teeth. Some rinses have acids that can damage your dentin, the middle layer of your teeth.

You Push Your Body

Studies on triathletes show that endurance training can wear down your tooth enamel more. The more intense their workout schedule, the more likely they were to have cavities. Scientists aren’t exactly sure why but may think it has to do with how exercise changes the amount of saliva in your mouth.

Your Sinuses Are Stuffed

Pain in your upper back teeth might be a sign of a sinus infection. It’s pretty common since your teeth are close neighbors of your nasal passages.

You’ve Got a Bun in the Oven

Pregnancy may have you seeing more “pink in the sink,” or blood when you brush. You’re more likely to deal with gingivitis when you’ve got a baby on the way. You also have a higher chance of cavities, so schedule some extra checkups with your dentist while you wait for delivery day.

Your Jaw Is Jammed

Your temporomandibular joint (TMJ) connects your lower jaw to your skull. When any part of your TMJ isn’t working because of injury, arthritis, or something else, it can cause a whole host of symptoms, including pain when you chew and in your jaw.

Nerve Damage: It’s not common, but a condition called trigeminal neuralgia could be at the root of your tooth problem. It causes chronic nerve pain in one of the nerves in your head. The pain is often brought on by brushing your teeth, eating, and drinking 🙂 🙂

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