Should You Eat Guava During Pregnancy?
Guava, a delectable fruit native to Central America, is a rich source of fiber, vitamin C, and folate. Many people
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Vitamin C
Applesauce Nutrition and Benefits
People have been making applesauce for hundreds of years. Cooked apples form a soft purée that may be sweet, tart,
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8 Impressive Benefits of Carrot Juice
Carrot juice is extracted from whole carrots and extremely nutritious. It not only provides potassium and vitamin C but also
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