Science-Based Benefits of Meditation
Meditation is the habitual process of training your mind to focus and redirect your thoughts. The popularity of meditation is
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Pain
Osteoarthritis
Osteoarthritis (OA) is the most common chronic (long-lasting) joint condition. A joint is where two bones come together. The ends
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Endometriosis
Endometriosis is a disease in which tissue similar to the lining of the uterus grows in other places in the
Read moreUlcerative Colitis
Ulcerative colitis (UL-sur-uh-tiv koe-LIE-tis) is an inflammatory bowel disease (IBD) that causes long-lasting inflammation and ulcers (sores) in your digestive
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Tuberculosis
What is Tuberculosis? Tuberculosis — or TB, as it’s commonly called — is a contagious infection that usually attacks your lungs. It
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Signs and Issues Related to Inflammation
In simple terms, inflammation is our immune system’s response to anything it interprets as harmful or irritating to the body.
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Back Health & Posture
Good posture involves training your body to stand, walk, sit and lie in positions where the least strain is placed
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12 Natural Ways to Relieve Pain
Over-The-Counter Medicines Such as Ibuprofen and Acetaminophen are Effective Pain Relievers, but Long-Term Use Can Cause Side Effects. Prescription Medications
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