wisdom teeth and its impact
What’s in a Name? Wisdom teeth won’t make you smarter. They’re called that because they usually come in when you’re
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Healthy Life
Why Do You Wake up In the Middle of The Night
Why a Good Night’s Sleep Matters: If you get shortchanged on shut-eye, you might get moody, cranky, anxious, or depressed.
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Simple Tips to Fall Asleep
Tried the Usual Remedies: You may already know the standard advice for getting better sleep, practices known as “good sleep
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Is It Normal to Wake up In the Middle of The Night
Anxiety and Depression: If everyday events worry you more than they should, you may have some form of anxiety disorder.
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Best Ways to Protecting Your Teeth
Electric Toothbrush: This powered device can be good for people with disabilities or seniors whose hands and fingers are stiff,
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Tips to Make Your Teeth Strong
A Sparkling Smile: In ancient times, people cleaned bits of food from their teeth with slender twigs that were frayed
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Why Women Need More Iron
Why You Need Iron: Iron is a mineral that your body uses to make two proteins: hemoglobin and myoglobin. Hemoglobin
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Tips to Avoid Health Mistakes
Ditch the Doc: You already know you need to drop a few pounds and cut back on the beer and
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Tips to Boost Testosterone
Add Zing to Your Meals: Onions and garlic are your allies in the kitchen and in the bedroom. They help you make
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Things that May Damage Your Teeth
You Cope by Clenching: Do you clench your jaw in times of anger, tension, or intense concentration? Your teeth bear
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Ways Your Teeth Getting Damaged
Heart Problems: Upper body pain can be a symptom of a heart attack. You might feel the discomfort in your
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Tips that Support Your Sex Life
You Binge on Bad Foods: If you’re a junk-food junkie, you’re filling your body with lots of refined carbs, simple
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Best Ways to Deal with Dryness
Parched Skin: It’s a common complaint, especially among older women: Itchy, dry skin that’s usually worse in the winter. Overheated
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Hangover Myths You Need to Stop Beliving
MYTH: Hangovers Are No Big Deal: FACT: Heavy drinking rocks the central nervous system. It tinkers with brain chemicals —
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Tips for A Stress-Free Life
Laugh Out Loud: Did feeling stress about work and family responsibilities? There are plenty of quick things you can do
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Travel Tips to Cut Stress
Cut Your Holiday Travel Stress: Being home for the holidays is part of the joy of the season. But for
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Tips to Make Your Life Enjoyable
Remember Your “Why”: When you have a sense of purpose — why you work, exercise, or do something good for
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Simple Things to Make You Happier
Put Some Pep in Your Step: Scientists say walking tall with swinging arms helps you feel more positive. Even if
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Crazy Myths About Health
Drink 8 Glasses of Water a Day: No need to count cups. Research shows people who gulp a glass of
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Tips for A Stress-Free Life
Put Stress in Its Place: How you handle stress makes a big difference in how you feel. It might even
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