Healthy Berry Beet Milkshake

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Beautiful vibrant pink, the gorgeous color of this Berry Beet Milkshake is enough to entice your tastebuds. Full of sweet berry flavor with subtle earthy notes and hints of vanilla. It’s delicious and refreshing!  Do you like pretty food? I do! We eat with our eyes. If it looks good, we want to try it. This milkshake is sure to please the eyes with its beautiful, bold, bright pink color. It’s so pretty!

I Love Adding Beets to Shakes and Smoothies. They Pair so Well with Sweet Berries Like Raspberries and Strawberries. Beets are delicious in milkshakes and smoothies! They’re super healthy too. Plus you can’t beat the gorgeous color they make. 

Do You Know the Health Benefits of Adding Beets to Milkshakes and Smoothies? 

Beets are known to lower blood pressure, boost stamina, support the liver and support detoxification. They are high in vitamin C, fiber, minerals like potassium and contain B vitamins.

Cooked beets are easier on the body and best for supporting digestion. It’s super easy to quickly prepare and cook the beets. When frozen, the cooked beets add a lovely creamy texture to shakes and smoothies.

Next Time You’re in The Mood for A Refreshing, Cold Drink, Grab Some Summer Berries and Beets and Make Yourself a Delicious Berry Beet Milkshake.

Berry Beet Milkshake

YOU WILL NEED: Ice Cube Tray, Blender

Healthy Berry Beet Milkshake

Yield: 5 cups prep time: 10 minutes cook time: 7 minutes inactive time: 1-hour total time: 1 hour 17 minutes

Beets are delicious in milkshakes and smoothies! They’re super healthy too. Plus you can’t beat the gorgeous color they make. No rating point

Ingredients

10 ounces frozen organic raspberries or strawberries

1 cup raw, organic or grass-fed whole milk or full-fat coconut milk, frozen into ice cubes

2 medium organic red beets, peeled and cooked

3/4 cup raw, organic or grass-fed whole milk or full-fat coconut milk

2-3 tablespoons light colored raw honey

1 tablespoon organic vanilla extract

2 tablespoons cold water soluble grass-fed collagen – optional (<– this is the only grass-fed collagen I use and recommend)

1/8 teaspoon Celtic sea salt – optional (<– this is my favorite sea salt)

Instructions

The day before you want to make the smoothie, freeze berries. Pour choice of milk into a BPA-free silicone or stainless steel ice cube tray. Freeze overnight until milk is frozen into ice cubes.

Peel beets and cut into one inch chunks. Steam {using a steamer insert in a small saucepan} or low boil {in a small saucepan almost covered with water} until fork tender, about 7-10 minutes. Remove beets from saucepan, place on parchment paper lined baking sheet and place in the freezer until cold and frozen, about 1 hour.

Place frozen berries, frozen beets, frozen milk ice cubes and all other ingredients in a high-powered blender. Blend on high speed until smooth, thick and fully combined. [Note: If you’re having trouble blending it, you can add a small amount of liquid, but try not to add too much or it won’t be thick like a milkshake.] Serve immediately.

Notes

If you use raspberries and prefer your smoothie to be seedless, strain through a fine mesh sieve before serving.

Recommended Products

Tovolo Perfect Cube Ice Mold Trays, Sturdy Silicone, Fade Resistant, 1.25″ Cubes, Set of 2, Stratus Blue

RSVP Endurance Stainless Steel Vintage Design Inspired Ice Cube Tray

Cuisinart CTG-00-3MS Set of 3 Fine Mesh Stainless Steel Strainers

Nutrition Information:

Yield: 5 Serving Size: 1 
Amount Per Serving:Calories: 307 Total Fat: 23g Saturated Fat: 19g Trans Fat: 0g Unsaturated Fat: 2g Cholesterol: 10mg Sodium: 124mg Carbohydrates: 21g Fiber: 4g Sugar: 14g Protein: 7g 🙂 🙂

This nutritional information was auto-generated based on serving size, number of servings, and typical information for the ingredients listed. To obtain the most accurate representation of the nutritional information in a given recipe, please calculate the nutritional information with the actual ingredients and amounts used, using your preferred nutrition calculator.

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