Lifestyle Tips Archives | Page 2 of 32

Sour Cream Nutrients and Benefits

October 12, 2020October 12, 2020 Healze Admin 0 Comments fat, Protein, Sour Cream, Vitamins

Sour cream is made by fermenting cream from dairy milk with lactic acid bacteria. This rich, slightly tart condiment is

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Refined vs. Unrefined Coconut Oil

October 9, 2020October 9, 2020 Healze Admin 0 Comments Coconut Oil, Refined, Unrefined

Coconut oil has emerged as one of the most popular cooking oils worldwide over the past several years, and it’s

Disease Related Facts Lifestyle Tips

Cataracts

October 8, 2020October 9, 2020 Healze Admin 0 Comments Age, Cataract, Eye, Sight, Vision

If you’re over 60 and your vision has gotten blurry or cloudy, you may have cataracts. It’s a common condition in older adults,

Facts Featured Posts Healthy Eating Lifestyle Tips Weight Loss

Sprouted Grain Bread in Diet

October 7, 2020October 7, 2020 Healze Admin 0 Comments Anti-Nutrients, Bread, calories, Sprout Bread, weight loss

Sprouted grain bread is made from whole grains that have begun to sprout, or germinate. However, what you might think

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Best Herbs to Boost Energy and Focus

October 6, 2020October 6, 2020 Healze Admin 0 Comments Cleansers, Healers, Herbs, Natural Foods

Modern-day stressors and hectic schedules leave many people drained and looking for ways to feel more energized and alert. While

Donkey Milk

October 5, 2020October 5, 2020 Healze Admin 0 Comments Donkey Milk, Immunity, Nutrution, proteins

Donkey milk may sound like a trendy newcomer to the milk market, but in reality, it has been around for

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Bajra

October 3, 2020October 3, 2020 Healze Admin 0 Comments Bajra, carbohydrate, Edible Seeds, Indian, Millet

Bajra is a traditional Hindi name for the Pennisetum glaucum crop — also known as pearl millet. It’s likewise known as dukn,

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Nutrition Facts of Ice Cream

October 1, 2020October 1, 2020 Healze Admin 0 Comments Chilling, Cold, Ice Cream, nutrition

Ice cream can be a delectable treat, as it’s creamy, cold, and sweet. However, like many sugary treats, it’s loaded

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Sorbitol

September 30, 2020September 30, 2020 Healze Admin 0 Comments Fructose, Sorbitol, Sugar

Sorbitol also called D-sorbitol, 50-70-4, E420, and D-Glucitol is a type of carbohydrate. It falls into a category of sugar

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Plant-Based Butter

September 29, 2020September 29, 2020 Healze Admin 0 Comments Butter, Non-Diary, Plant based, Vegan

Plant-based eating has grown in popularity due to its benefits for health, the environment, and animal welfare. From milk alternatives

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Edible Flowers With Potential Health Benefits

September 28, 2020September 28, 2020 Healze Admin 0 Comments Edible Flowers, Flowers, Health Benefits, Hibiscus, Nutrients

Floral centerpieces on the dinner table are a classic and timeless tradition, but flowers can sometimes show up on your

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Intermittent Fasting Impact on Body Weight

September 26, 2020September 26, 2020 Healze Admin 0 Comments diet plan, Food, Intermittent, Intermittent Fasting, Weight

There are many different ways to lose weight. One strategy that has become popular in recent years is called intermittent

11 Foods and Drinks to Avoid with Diabetes

September 25, 2020September 25, 2020 Healze Admin 0 Comments Carbs, diabetes, Food, Fruits, Glucose, Honey, Sugar

Diabetes is a chronic disease that has reached epidemic proportions among adults and children worldwide. Uncontrolled diabetes has many serious

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8 Fermented Foods and Drinks to Boost Digestion and Health

September 24, 2020September 24, 2020 Healze Admin 0 Comments Bacteria, Digestion, Fermented Foods, healthy foods to eat, Yeast

Fermentation is the process of involving useful bacteria and some fungus such as yeast in breaking down of Organic sugars.

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Best Salt Alternatives

September 23, 2020September 23, 2020 Healze Admin 0 Comments Alternative, Garlic, Lemon Juice, Salt

Salt is one of the most common spices. While using it in moderation isn’t usually a concern, excess salt intake

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Best Foods to Control Diabetes

September 22, 2020September 22, 2020 Healze Admin 0 Comments Avocados, Beans, Chia Seeds, Control Diabetes, eggs, Fatty Fish, Foods, Greek Yogurt, Greens, Nuts

Figuring out the best foods to eat when you have diabetes can be tough. That’s because your main goal should be controlling

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Does Chewing Gum Help You Lose Weight?

September 21, 2020September 21, 2020 Healze Admin 0 Comments calories, Chewing gum, lose weight, weight loss

Many people believe that chewing gum is an effective weight loss tool. Some report it helps keep them away from

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9 Foods That Are High in Resistant Starch

September 19, 2020September 19, 2020 Healze Admin 0 Comments Banana, Beans, Carbs, Oats, Potato, Resistant Starch, Starch

Most of the carbs you consume, such as those in grains, pasta, and potatoes, are starches. Some types of starch

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Lactation-Boosting Recipes for Breastfeeding Moms

September 17, 2020September 17, 2020 Healze Admin 0 Comments Breastfeeding, cookies, Lactation, muffins, omelet, Salmon salad

We don’t have to tell you that breastfeeding is hard work. You’ve probably already discovered as much. By now it’s likely you

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Creative Ways to Eat More Vegetables

September 16, 2020September 16, 2020 Healze Admin 0 Comments sauces, smoothies, soups, Vegetables, veggies

Including vegetables in your meals is extremely important. Veggies are rich in nutrients and antioxidants, which boost your health and help fight

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Anti-Aging Foods to Support Your 40s-and-Beyond Body

September 15, 2020September 15, 2020 Healze Admin 0 Comments 40s, Anti-Aging, Papaya, Watercress

When we pack our diet with vibrant foods loaded with antioxidants, healthy fats, water, and essential nutrients, our body will

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Health Benefits of Eating Eggs

September 14, 2020September 14, 2020 Healze Admin 0 Comments Amino Acids, Cholesterol, eggs, fat, macronutrient, Protein

Eggs are one of the few foods that should be classified as “Superfoods.” They are loaded with nutrients, some of

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Best Foods for High Blood Pressure

September 11, 2020September 11, 2020 Healze Admin 0 Comments Beets, Blood Pressure, BP, Celery, Hypertension, Spices, Spinach, Tomatoes, Yogurt

Hypertension, or high blood pressure, is the most common preventable risk factor for heart disease. Over 1 billion people around

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Probiotics vs Prebiotics

September 10, 2020September 10, 2020 Healze Admin 0 Comments gut bacteria, Kimchi, microbiota, Oats, Prebiotics, Probiotics

Probiotics and prebiotics are both pretty big topics in nutrition these days. Yet even though they sound similar, the two play different roles

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Benefits and Uses of Maqui Berry

September 9, 2020September 9, 2020 Healze Admin 0 Comments antioxidants, Berries, Maqui, Maqui Berry

Maqui berry (Aristotelia chilensis) is an exotic, dark-purple fruit that grows wild in South America. It’s mainly harvested by the

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Important Foods to Eat When You’re Pregnant

September 8, 2020September 8, 2020 Healze Admin 0 Comments calories, Conceiving, Diet, Food, Healthy Food, heath, Pregnancy

Pregnant? Hangry? Looking for a snack that will make your tummy and your baby happy? You’re probably hearing it a lot: Eating

Types of coronavirus tests

September 7, 2020September 7, 2020 Healze Admin 0 Comments coronavirus, COVID, COVID-19, Pandemic, RNA, Virus

There are three types of coronavirus tests: Genetic tests look for the virus’s RNA in a nose or throat swab, or in

Ayurvedic Medicine in Lowering Cholesterol

September 5, 2020September 5, 2020 Healze Admin 0 Comments Ayurvedic, Cholesterol, Diet, lifestyle, Medicine

High cholesterol is one of the leading risk factors for atherosclerosis, the hardening of your coronary arteries caused by plaque

COVID-19 symptoms timeline

September 4, 2020September 4, 2020 Healze Admin 0 Comments COVID-19, Order, Pandemic, symptoms, TimeLine

According to study findings, this is the order of symptoms that patients can experience: Fever Cough and Muscle Pain Nausea

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7 Best Teas for Asthma Relief

September 3, 2020September 3, 2020 Healze Admin 0 Comments Asthma, Relief, Teas

Asthma is a chronic disorder that affects the lining of your airways, which become inflamed and narrow, resulting in symptoms

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Barley Tea

September 2, 2020September 2, 2020 Healze Admin 0 Comments Antioxidant, Barley, calories, tea, Vitamins

Barley tea is a popular East Asian drink made from roasted barley. It’s prevalent throughout Japan, South Korea, Taiwan, and