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  • Is Running on a treadmill is better than running Outside
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  • Mineral Oil effect on Constipation
  • Benefits and Side Effects of eating Bananas after Workout
  • Protein Shakes and their role in Losing Weight and Belly Fat

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Is Running on a treadmill is better than running Outside

November 27, 2020November 27, 2020 Healze Admin 0 Comments Outside, Running, Treadmill, weight loss

Running is a sport with millions of passionate, knowledgeable enthusiasts. One major question elicits many different opinions among runners: Which

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Should You Eat Guava During Pregnancy?

November 26, 2020November 26, 2020 Healze Admin 0 Comments BP, fiber, Folate, Gauva, Nutrients, Pregnancy, Vitamin C

Guava, a delectable fruit native to Central America, is a rich source of fiber, vitamin C, and folate. Many people

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Mineral Oil effect on Constipation

November 25, 2020November 25, 2020 Healze Admin 0 Comments Constipation, laxative, Mineral Oil, Poop

Constipation is an uncomfortable, sometimes painful, condition. It happens when the movement of stool through your bowels slows. Stools can become

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Benefits and Side Effects of eating Bananas after Workout

November 24, 2020November 24, 2020 Healze Admin 0 Comments Bananas, Energy, Exercises for Your Body, Inflammation, Protein, Workout

Many people think of bananas as the perfect post-workout snack. They’re convenient, easy to digest and contain a combination of

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Facts Featured Posts Fitness Healthy Eating Lifestyle Tips Weight Loss 

Protein Shakes and their role in Losing Weight and Belly Fat

November 23, 2020November 23, 2020 Healze Admin 0 Comments Casin Protein, metabolism, proteins, weight loss, Whey Protein

Protein is an important nutrient for weight loss. Getting enough can boost your metabolism, reduce your appetite, and help you lose

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Cashews Benefits and Side Effects

November 20, 2020November 20, 2020 Healze Admin 0 Comments Cashews, Cholesterol, diabetes, Toxins

Cashews are a popular tree nut consumed around the world. They’re considered to be nutritious and may offer numerous health

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Herbs That May Help Lower High Blood Pressure

November 19, 2020November 19, 2020 Healze Admin 0 Comments Bacopa Monnieri, Basil, Blood Pressure, Cardamom, Celery seeds, Cinnamon, Garlic, Ginger, Herbs, Parsley, Thyme

High blood pressure, also called hypertension, affects nearly half of all American adults. It’s the most common preventable risk factor

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Benefits & Uses of Pandan

November 18, 2020November 18, 2020 Healze Admin 0 Comments Arthritis, Blood Sugar, Oral Health, Pandan

Pandan (Pandanus) is an aromatic plant prized for its sweet floral fragrance and versatility. Its spiky leaves grow in fan-shaped

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Science-Based Benefits of Meditation

November 17, 2020November 17, 2020 Healze Admin 0 Comments Anxiety, attention, BP, Emotions, Kindness, Meditation, Memory Loss, Pain, Self-Awareness, Sleep, Stress

Meditation is the habitual process of training your mind to focus and redirect your thoughts. The popularity of meditation is

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Facts Featured Posts Healthy Eating 

Coral Calcium Benefits, Side Effects, and Safety

November 16, 2020November 16, 2020 Healze Admin 0 Comments Alergy, Blood Pressuee, Bones, BP, Coral Calcium, Digestion, health, Hypertension

Coral calcium is a supplement usually derived from coral sand deposits. These sand deposits, which were once part of a

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Foods to Avoid If You Have Anxiety or Depression

November 13, 2020November 13, 2020 Healze Admin 0 Comments Alcohol, Anxiety, Depression, Processed Foods, Sugar, TransFats

Let’s try to understand how our emotional health and emotional well-being determines the food choices we make. It’s difficult for

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Facts Featured Posts Lifestyle Tips 

Science-Based Benefits of MCT Oil

November 12, 2020November 12, 2020 Healze Admin 0 Comments Alzheimer, Apilepsy, Autism, Energy Source, fat, MCT Oil

MCT oil is a supplement that has become popular among athletes and body builders. The popularity of coconut oil, high

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Powerful Home Remedies for Acne

November 11, 2020November 11, 2020 Healze Admin 0 Comments Acne, Aloe Vera, Apple, Fish Oil, gren tea, Hazel, Honey, Pimples, Remedes

Acne is one of the most common skin conditions in the world, affecting an estimated 85% of young adults. Conventional

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Calcium Lactate Uses, Benefits, and Side Effects

November 10, 2020November 10, 2020 Healze Admin 0 Comments Blood Pressure, Bones, Bons, BP, Calcium Lactate, Colon Cancer, Lactate, Preclampsia

Calcium lactate is a food additive that’s typically added to a wide variety of foods to enhance their texture and

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Applesauce Nutrition and Benefits

November 9, 2020November 9, 2020 Healze Admin 0 Comments Apple, AppleSauce, Chronic disease, Commercial ApplSauce, Sauce, Stomach, Vitamin C, Vitamins

People have been making applesauce for hundreds of years. Cooked apples form a soft purée that may be sweet, tart,

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Best Healthy Foods to Gain Weight Fast

November 7, 2020November 7, 2020 Healze Admin 0 Comments Milk, Nut Butter, Nuts, Potatoes, Protein, Red meats, Rice, smoothies, Weight Gain

For some people, gaining weight or adding muscle can be just as difficult as losing weight is for others. However,

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Sumac Benefits and Uses

November 6, 2020November 6, 2020 Healze Admin 0 Comments Anti, antioxidants, Culinary, Muscle Pain Alleviate, Nutrients, Sugar, Sumac

Sumac is a popular ingredient in Mediterranean and Middle Eastern cuisines. In addition, people use it therapeutically in herbal medicine

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Health Benefits of Tomato Soup

November 5, 2020November 5, 2020 Healze Admin 0 Comments antioxidants, Bones, Fertility, Immunity, nutrition, Soup, Tomato

Tomatoes are packed with vitamins, minerals, antioxidants, and plant compounds that offer a wide range of health benefits. Research even

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Gentian Root Uses, Benefits, and Side Effects

November 4, 2020November 4, 2020 Healze Admin 0 Comments Arthritis, Digestion, Gentian, Sinus

Gentian root is an herb that has been used for medicinal purposes for centuries. It comes from a large genus

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Benefits and Uses of Chia Seed Oil

November 3, 2020November 3, 2020 Healze Admin 0 Comments brain health, Chia Seeds, Dry Skin, Frizzy Hair, Heart, Oil, Premature skin aging

Thanks to chia seeds’ high nutritional value and skin-boosting benefits, they’ve grown in popularity in recent years. Derived from the

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Vitamin U: Benefits and Side Effects

November 2, 2020November 2, 2020 Healze Admin 0 Comments Cabbage, Kidneys, Liver, Stomach, Ulcer, Vitamin U

Vitamin U is a term introduced in the early 1950s to identify a compound in cabbage juice. Despite its name, vitamin

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Signs and Symptoms of Iron Deficiency

October 29, 2020October 29, 2020 Healze Admin 0 Comments Brittle Nails, Haemoglobin, Iron, oxygen

Iron deficiency occurs when your body doesn’t have enough of the mineral iron. Your body needs iron to make hemoglobin, a

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Effective Tips to Lose Fat in Your Face

October 24, 2020October 24, 2020 Healze Admin 0 Comments Alcohol, Cardio, Face, Lose Fat, Refined Carbs

Losing weight can be a challenge on its own, let alone losing weight from a specific area of your body.

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High Fiber Foods You Should Eat

October 23, 2020October 23, 2020 Healze Admin 0 Comments Almonds, Apples, Beans, Chia Seeds, Chocolate, High Fiber Foods, Oats, Pears, PopCorn, Sweet Potato

Fiber is incredibly important. It leaves your stomach undigested and ends up in your colon, where it feeds friendly gut

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Ham Nutrition, Benefits, and Downsides

October 22, 2020October 22, 2020 Healze Admin 0 Comments cancer, Ham, Inflammation, Pork

Ham is a popular deli meat, appetizer, and entrée that you’ve likely eaten on sandwiches or with holiday meals. It’s

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Disease Related Facts Featured Posts 

Dermatographia

October 21, 2020October 21, 2020 Healze Admin 0 Comments Dermatographia, Itching, scratch, Skin CAre, Skin Irritation

Dermatographia, which is sometimes called “skin writing,” refers to a condition in which seemingly minor scratches turn into temporary but

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Chicken Feet Nutritional Benefits and Downsides

October 20, 2020October 20, 2020 Healze Admin 0 Comments calories, Cartilage, Chicken, Collagen, joint pain, Protein

Although chicken feet are often discarded as a waste product, they’re common cuisine in various places around the world, including

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Best Substitutes for Milk Powder

October 19, 2020October 19, 2020 Healze Admin 0 Comments Coconut milk powder, Milk Powder, Soy-milk

Powdered milk, also called dry milk, is made by removing the moisture from regular milk, turning it into a powder.

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Healthy Foods That Help to reduce Constipation

October 17, 2020October 17, 2020 Healze Admin 0 Comments Apples, Flax Seeds, Kiwi, Pears, Prunes

Constipation is a common problem affecting an estimated 20% of the population. Delayed colonic transit, or a decrease in the

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Indian Gooseberry: Benefits, Uses, and Side Effects

October 16, 2020October 16, 2020 Healze Admin 0 Comments Indian Gooseberry

Indian gooseberry, or amla, is a fruit tree that grows natively in parts of Asia. It has several culinary and

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Household Uses for Cornstarch

October 15, 2020October 15, 2020 Healze Admin 0 Comments Corn Starch, Deodrant, Nail Polish, Shampoo, Skin relief

Cornstarch is a common ingredient made from the starchy portion of corn kernels known as the endosperm. It’s used as

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  • Is Running on a treadmill is better than running Outside
  • Should You Eat Guava During Pregnancy?
  • Mineral Oil effect on Constipation
  • Benefits and Side Effects of eating Bananas after Workout
  • Protein Shakes and their role in Losing Weight and Belly Fat

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